Mixed Martial Arts for Adults in Flushing
Full Body Fitness. Boxing, Muay Thai, Brazilian jiu-jitsu, and More. Taught by Professionals.
About Evolute’s Mixed Martial Arts for Adults
Taught by Eric Fuchs, certified UFC gym instructor & SAG-AFTRA stunt actor!
From Eric:
“In this new class we train striking techniques along with basic rules of controling distance and timing. Then we blend it all into take downs and basic ground techniques as well. This class has elements of Karate, Muay Thai, Judo, Wrestling, and Jujitsu!”
Whether you’re looking to improve your striking technique or just want to work up a sweat, our MMA course is high-intensity, effective, and welcome to all levels!
Adult MMA happens from:
Mondays: 6-7 PM
Tuesdays: 6:30-7:30
Friday: 7-8pm
Not just a regular MMA course.
What Can I Expect from Adult MMA?
Strength That Translates Beyond the Mat
Our Adult MMA program in Flushing, Queens is more than a workout — it’s a discipline. Whether you're training before work or after a long day, our classes help you build lasting habits in focus, resilience, and confidence. These aren't just gym skills — they’re life skills.
Real Self-Defense, Taught Responsibly
Whether you're commuting late, working unpredictable hours, or just want to feel more secure, we teach practical, effective self-defense with an emphasis on safety and control. You’ll train in a supportive environment where technique comes before ego — and where you’ll always walk out stronger than you walked in.
High-Impact Way to Stay Fit
From pad work and circuit drills to live sparring simulations, you’ll sweat, move, and grow in every class. It's full-body fitness that builds cardio, strength, and mental sharpness — no treadmill required.
Conveniently Located for Queens Residents
Our studio is proudly based in Flushing, just minutes away from neighborhoods like Murray Hill, Whitestone, Bayside, and College Point. With easy access to public transit and major roads, Evolute makes it simple to make your training part of your weekly routine.
Meet the Instructor:
Eric Fuchs
With over 20 years of martial arts experience, Coach Eric brings passion, energy, and unmatched skill to every Adults MMA class.
Trained in Krav Maga, Jujitsu, MMA, and Wushu
Competed in Karate, Jujitsu & Kickboxing for over a decade
Professional Stunt Performer
Don’t just take our word for it— learn more about Eric by viewing his introduction video!
Hear From Fellow Adult MMA Learners!
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"Evolute isn't one of those gyms where everything feels so intimidating. Eric makes learning, fighting, all of that... both super fun and a great work out!"
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"Clean, and super close to me. So glad to finally have an option in Flushing that's just for MMA rather than other [martial] arts."
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"Beginner friendly!! Eric is awesome!!! Didn't want to go all the way out of Flushing just for a good workout and I've got it now with Evolute :)"
See Our Adults MMA Course in Action!
Ready to Start Training?
🎯 Beginner-friendly. Passionate instructing. In the heart of Flushing.
🥊 Still hesitant? We offer free trials for first-time students! Just reach out :)
📝 Spots for our Adult MMA course fill up quickly — reserve your spot today!