Fitness & Martial Arts
Kickboxing,
Wu Shu,
Muay Thai,
Mixed Martial Arts
MA (Martial Arts)
From Eric:
“In this new class we train striking techniques along with basic rules of controlling distance and timing. Then we blend it all into take downs and basic ground techniques as well. This class has elements of Karate, Muay Thai, Kickboxing, Judo, Wrestling, and Jujitsu!”
Whether you’re looking to improve your striking technique or just want to work up a sweat, our MMA course is high-intensity, effective, and welcome to all levels!
Our Martial Arts Classes happens from Tuesday to Saturdays 6pm - 7pm!
Taught by Eric Fuchs, certified UFC gym instructor & SAG-AFTRA stunt actor!
Looking For a Great Workout?
Other Fitness Offerings
We currently also offer the following fitness programs:
Shaolin Wu Shu:
Saturday from 5:45 -6:45 PM.
Kickboxing Fitness:
Tuesday to Saturday, from 6:00 PM - 7:00 PM.
Self-Defense:
Monday Kids from 5:00 PM - 6:00 PM.
Monday Adults from 6:00 PM - 7:00 PM.
